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Preparing for travel to Bolivia
Also see page 3: things to bring
Visas and Passports:
- Passport must be valid for entire duration of stay and through the date of return to the U.S.
- Make a photocopy of your passport. You will need to carry a copy of your passport on you at all times when in Bolivia.
- Visas are required for citizens of U.S. or Canada.
- The Hotel Diplomat has a safe deposite box for safe storage of your original passport and other valuables.
Immunizations
- Hepatitis A & B shots are advised for those working with patients.
- Some physicians advise renewal of polio vaccinations.
- Some physicians advise a shot of gamma-globulin just before departure.
- Yellow fever vaccination is required only if you are going to take a side trip into the Chapare Jungle or
Amazon Basin. Check with a travel clinic for the latest recommendations.
- Yellow fever vaccination is not available from all physicians.
- It is good for 10 years.
- Yellow fever vaccinations may be obtained in Cochabamba at the Centro de Salud, 259283 Calle Nataniel Aguirre, entre Aroma y Montes, from 2:30-3:30 p.m. weekdays.
Altitude
Cochabamba is 8,304 feet above sea level. Some people experience less energy for a few days after arriving. Expect to do less physical labor than you are accustomed to. Eat lightly the first day, stay hydrated and rested. Aspirin with a cup of coca tea or Coca-Cola every 6 to 8 hours will help alleviate symptoms of altitude sickness. Alcoholic beverages are twice as strong at this altitude, so use alcohol with caution.
Symptoms of altitude sickness include increased respiration and heart rate, headaches, difficulty sleeping, lack of appetite, minor gastric and intestinal upsets.
Customs and Donations
A request for duty-free passage of our donations must be obtained 5 weeks in advance of our arrival.
- A detailed list of things you will be donating at least 5 1/2 weeks prior to departure.
- Honesty is the best bolicy when entering and/or leaving any country, especially the U.S. Each person is allowed $1,000.00 worth of duty-free goods going into Bolivia and $600.00 worth of duty-free goods when leaving Bolivia.
- Do not volunteer more information than is requested
- Participants will be briefed regarding Customs procedures and should be prepared to unpack their luggage, especially upon returning to Miami.
Prevention of Illness
- Water is often a source of illness. For best protection, participants should drink bottled or boiled water. Bottled water is provided by the hotel, and additional bottled water can always be purchased.
- Do not drink or brush your teeth with tapwater.
- Avoid eating foods that are not peeled, cooked, or bottled.
- All food at the Hotel Diplomat should be safe.
- Ask your physician about antibiotics for travelers' diarrhea, and have a prescription filled in case you get ill.
- If you become dehydrated, you can purchase "sales de rehidracion" at the drugstore to restore electrolytes.
Money, Travelers Checks and Credit Cards
- Money belts that go around your neck or abdomen are advised.
- Travelers checks can be cashed at the desk at the Hotel Diplomat.
- ATM machines are readily available.
- Credit cards are well accepted, with Visa being the most widely accepted.
- Keep in mind that pickpockets are common in crowded places.
Electricity:
Bolivia's electrical current is 220 volts and 50 cycles. Converterters can be used for 110- volt personal care appliances. Some of the the bathrooms in the Hotel Diplomat rooms have a 110 volt outlet.
Additional information:
See Dentsems detailed Travel Tips document at:
http://www.dentsem.com/docs/Tips.pdf
The Department of State provides information to assist travelers in better understanding foreign countries they may visit and the known risks that they should consider.
See the Consular Information Sheet for information about Bolivia
http://travel.state.gov/travel/cis_pa_tw/cis/cis_1069.html
See Page 2: things to bring
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